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The-Healthy-Mind-Platter

The Healthy Mind Platter

Seven daily essential mental activities to optimize brain matter and create well-being

Credit: Dr. Daniel J. Siegel

The-Healthy-Mind-Platter

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TransCare+ works toward better care for all trans and gender diverse communities across Canada. We focus on supporting the health, care and wellness of trans and gender diverse communities through our programming, research, and advocacy.

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LAND ACKNOWLEDGEMENT

TransCare+ was founded on the traditional lands of the Wolastoqiyik peoples and operates across the many Indigenous territories of Turtle Island. We acknowledge and are accountable to the legacy of colonialism and commit ourselves to combatting the colonial past and present. At TransCare+ we also acknowledge the long history of activists and community organizers, in particular those whom are 2SLGBTQIAA+, poverty- working class, disabled, neurodiverse, mad, Black, Indigenous, and/or People of Colour, who have shaped the way in which we do this work today.

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