Introduction

While community care and self care sound like two opposite practices they are in fact very closely linked.  In this section you will learn about the importance of self-care when doing community care work, how to prioritize self care, and redefining what self-care means to you.

Initiate your learning journey with the video: How Self Care Can Improve Our Ability to Care for Our Communities with Jacob Barry – TransCare+. This piece offers a comprehensive exploration into the balance between personal well-being and community support.

To ensure full accessibility or to revisit specific insights, leverage the How Self Care Can Improve Our Ability to Care for Our Communities with Jacob Barry Closed Caption Text – TransCare+.