Reflect & Relax

Integrate your learning with moments of reflection and relaxation:

• Engage in a meditative coloring session using the Reproductive Justice Colouring Page – TransCare+ (PDF Download). Coloring is a therapeutic way to process information and relax.
• Use the Journaling Sheets – TransCare+ (PDF Download) to note down your thoughts, feelings, and takeaways from the course. Penning down reflections aids in retention and gives clarity to your understanding.